Live happy and healthy.
Better living: a more mindful and sustainable choice.
Happiness research experts confirm that experiences, not material goods, are what make for a happy and satisfying life. Yet most people remain stuck in the work-and-spend cycle due to cultural pressure, lack of resources or simply not knowing how to change their habits.
We empower you to live a more satisfying life by focusing on consuming more moments and less stuff. We use proven insights from behavioral science to help you make small changes in your daily life that help you (and our shared planet) live a happier and healthier -- all while transitioning to a more mindful and sustainable lifestyle.
what it means to thrive.
Learn how to clear mental and physical clutter, build healthy exercise and eating habits, and gain important stress resiliency techniques.