Simplify your routine, stress less and spend more time doing what you love.

mindful living made easy. 


Simplify your routine, stress Less, and spend more time doing what you love. plus, it's better for the environment. 


Here’s the basics.

Clutter in our homes (and in our lives) zaps our energy and leaves us at less than our best. We help you make small changes in your daily habits that lead to a happier, healthier, more resilient you.



Daily insight.

upcoming courses.



more moments, less stuff.

We help you live a happier, healthier life.

Better living goes hand-in-hand with choosing a more mindful and sustainable lifestyle.

Research shows that the clutter we've accumulated as a result of our hyper-consumption culture increases stress, depletes mental energy, leads to impulsive decision making, and is linked to anxiety and depression. Instead of being in the moment, families now spend more time shopping than enjoying the products they already own -- and yet 40% of middle class families would be unable to come up with $400 in an emergency.


make small changes that improve your life - and are better for the planet.

Happiness research experts confirm that experiences, not material goods, are what make for a happy and satisfying life. Yet most people remain stuck in the work-and-spend cycle due to cultural pressure, lack of resources or simply not knowing how to change their habits. 

We empower you to live a more satisfying life by focusing on consuming more moments and fewer mementos. We use proven insights from behavioral science to help you make small changes in your daily life that help you (and our shared planet) live a happier and healthier -- all while transitioning to a more mindful and sustainable lifestyle.

Popular Blog Posts: