Women’s Wellness Cohort - 2021

Find your tribe, to help you thrive.

You are your greatest asset.

so What have you done Lately for you?

Self-care is more than bubble baths and face masks (although, we support those too!) It’s about being willing to put yourself first so you can show up as the best version of yourself for your family, your friends, for your community.

And if it was as easy as it sounds, we’d all be doing it.

That’s why I created the first women’s wellness cohort. A group of thoughtful, driven women who consistently strive to do better in all areas of their life —especially for the people they love. Yet, find it hard to make space to care for themselves in the same way.

This six-month wellness cohort will change how you look at self-care and how you relate to your wellness habits. You’ll learn how to incorporate proven wellness tools to improve your energy, your focus, your ability to set healthy boundaries, and how to care for your mental and physical wellbeing — and most importantly — have FUN doing it.

You’ll leave with a deep sense of what makes you thrive and a personalized roadmap to achieve it.

You deserve it.

 
 

WHY TAKE THIS COURSE:

  • sales tip

  • life expectance improved

  • improved health outcomes

  • increased mood and life satisfaction

  • respond to a difficult situation with ease

  • Less stress

  • Increase your Strengthen your stress resiliency.

  • Stay consistent with your wellness goals.

  • Sharpen your mindfulness practice.

  • Find more balance in your personal and professional life.

  • Reconnect with a happier, healthier, more brilliant you!

YOU’LL LEAVE WITH:

  • A personal-wellness vision aligned to your unique purpose and calling.

  • Weekly goals to improve your energy, mood, confidence, and focus.

  • Tools to help you stay consistent with your personal health and wellness goals.

  • A personalized stress resiliency toolkit including the best ways for you to: get more movement, eat healthier, get more restful sleep, manage your stress with healthy methods, master your morning routine.

WHAT’S INCLUDED:

  • Six, one-on-one, hour-long Wellness Coaching Sessions with Seek United founder, Brianna Harrington. (a $549 value!)

  • Six, virtual Interactive Wellness Workshops sharing the latest research-based evidence on how to live a happier, healthier, more meaningful life. ($528 value)

  • 12-week Guided LovingKindness Meditation Practice and life-time access to the recordings. (a $120 value!)

  • 12-week Guided Beginner Yoga Practice and life-time access to the recordings. (a $120 value!)

  • How to cook delicious plant-based meals on a budget, and a handy menu guide.

  • Emailed, daily wellbeing tips to help build your energy.

  • A community of supportive women to help you stay connected and accountable to your personal goals.

  • Plus, lifetime access to all recorded sessions.

Class begins Monday, SeP 7, 2021.

*Limited to 10 participants.

Originally: $1,317.00

Now Just: $888.00

That’s only $149 a month!

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