Simple, approachable steps to declutter.

corporate wellness workshops | Seek United

Key Takeaways:

  • How hyper-consumption and physical clutter increase stress and decision fatigue, which inhibits your willpower and your ability to make smart decisions about your health and wellness.

  • The psychological benefits of beautiful, organized spaces.

  • Why clearing clutter makes it easier to accomplish your personal and professional goals.

  • Techniques to quickly declutter your home and office.

  • How to increase your stress resiliency by re-prioritizing your time to engage in more experience based activities.

Seek United Executive Wellness Workshops

Our Live Better Workshops give your employees smart ways to simplify daily routines, stress less, and make small changes at home to help lead happier, healthier lives. All workshops are based on research by health, psychology, organizational and financial experts.